Weigh In record (no journal entry) for 30 July 2021
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80.7 kg
Lost so far: 7.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.72g | Prot: 20.07g | Carbs: 69.23g.
Breakfast: Чай Несладкий, Огурец (с Кожурой), Гренки Домашние. Lunch: Вареное Яйцо, Огурец (с Кожурой), Макароны Отварные, Хлеб Черный. Dinner: Food Master Кефир 2,5%. more...
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2757 kcal
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Exercise:
Cooking - 30 minutes, Hanging Laundry - 15 minutes, Vacuuming - 15 minutes, Hiking - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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Я не брошу на полпути♡'s Weight History
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