Weigh In record (no journal entry) for 30 July 2021
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 57.77g | Prot: 37.67g | Carbs: 112.27g.
Breakfast: Bandinelli Брауни, Вкусное Здоровье Гематовит с Альбумином и Витамином с. Lunch: Сильпо Зразы с Мясом , Сильпо Сырники, Сильпо Котлета Рыбная. Dinner: Кукуруза Вареная. more...
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Gaining 2.8 kg a Week
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