ran999's Journal, 30 Jul 21

입 맛 없을땐 닭슴살+밥+김치👍👍👍

View Diet Calendar, 30 July 2021:
1496 kcal Fat: 36.29g | Prot: 84.26g | Carbs: 212.57g.   Breakfast: 대추토마토, 삼립 56시간 저온숙성 식빵. Lunch: 밥, 하림 IFF 큐브닭가슴살 (청양고추) . Dinner: 대추토마토, 삶은계란, 군고구마, 하림 닭가슴살 큐브 듬뿍야채, 티아시아 스파이시 비프 마살라 커리. Snacks/Other: 롯데제과 메가톤, 삼립 56시간 저온숙성 식빵, 매일유업 매일두유 99.9, 복숭아. more...

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