Weigh In record (no journal entry) for 30 July 2021
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70 kg
Lost so far: 33 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 24.17g | Prot: 56.27g | Carbs: 169.39g.
Breakfast: Caffè Espresso, Mulino Bianco Fette Biscottate Integrali, Latte Scremato. Lunch: Crai Tonno al Naturale, Italiamo Pomodori Datterini, Despar Cuori di Iceberg. Dinner: Baccalà Mantecato, Polenta, Pizza Margherita. more...
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Losing 3.5 kg a Week
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Rosolina88's Weight History
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