Weigh In record (no journal entry) for 01 March 2011
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66.7 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 23.66g | Prot: 85.51g | Carbs: 88.99g.
Breakfast: half and half. Lunch: field roast sausage, eggs. Dinner: cosmopolitan, orange juice, Roasted Potato. more...
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Losing 3.2 kg a Week
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