apfel5678's Journal, 30 Jul 21


View Diet Calendar, 30 July 2021:
1969 kcal Fat: 97.49g | Prot: 123.65g | Carbs: 160.06g.   Breakfast: 野人舒食 熟南瓜塊, 小黃瓜, 全家 嘉明鮮乳, 7-11 熱美式(中), 番茄, Costco 高達乾酪, 煎雞蛋. Lunch: 全聯 秋葵, 金針菇, 豬里肉(全塊,瘦肉), 野人舒食 熟南瓜塊, 全家 嘉明鮮乳, 7-11 熱美式(中). Dinner: 炸雞排, 野人舒食 熟南瓜塊, 好菇道 鴻喜菇, 義美 亞麻仁油, 空心菜. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


apfel5678's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.