Weigh In record (no journal entry) for 16 June 2014
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 2.23g | Prot: 48.55g | Carbs: 110.46g.
Breakfast: Nutricia Protifar, Delisse Fromage Blanc 0%, Pomme. Lunch: Oignons, Tomates. Dinner: Delisse Fromage Blanc 0%, Cerises Douces, Régime Dukan Shirataki de Konjac, Saitaku Miso Soup. Snacks/Other: Banane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|