|
kaya udh mau mulai nyerah tapi sayang..gimana gt rasanya
|
1043 kcal
|
Fat: 34.16g | Prot: 45.41g | Carbs: 136.33g.
Breakfast: Sari Roti Roti Tawar (2). Lunch: Rumah Makan Sederhana Sayur Nangka , Gulai Daging Sapi, Ikan Teri, Sayur Campuran, Nasi Merah. Dinner: Dimsum. Snacks/Other: Silver Queen Chunky Bar, Kerupuk Makanan Ringan, Talas, Good Day Vanilla Latte, Bakso dengan Saus (Campuran). more...
|
|
2121 kcal
|
Exercise:
senam aerobik - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rini2503's Weight History
|