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695 kcal
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Fat: 21.71g | Prot: 56.19g | Carbs: 66.25g.
Breakfast: Turkey Bacon, Aunt Jemima Homestyle Pancakes. Lunch: Optimum Nutrition Protein Crisp Peanut Butter Crunch, Chicken Breast, Wild Harvest Mixed Greens & Spinach Salad. more...
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Mackmannb12's Weight History
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