hlatshway's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
434 kcal Fat: 13.81g | Prot: 59.31g | Carbs: 15.24g.   Lunch: Woolworths Cranberry 100% Fruit Juice Blend, Tuna, Lettuce, Cucumber (with Peel) , Egg White , Roasted Grilled or Baked Chicken Leg. more...
3266 kcal Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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