Weigh In record (no journal entry) for 29 July 2021
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106.0 kg
Lost so far: 14.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 74.62g | Prot: 55.87g | Carbs: 61.30g.
Breakfast: Bananas , Corn Flakes . Lunch: Great Value Sliced Cheese 2%, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Chili. Dinner: Wal-Mart Ham Salad. more...
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Gaining 4.4 kg a Week
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JessicaRose91's Weight History
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