Weigh In record (no journal entry) for 29 July 2021
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74.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.27g | Prot: 63.57g | Carbs: 107.82g.
Breakfast: Crownfield Crunchy Muesli Chocolate, Carrefour Yogurt Magro con Pesca. Lunch: Taralli, Invernizzi Mozzarì. Dinner: Cotoletta alla Milanese, Mulino Bianco Pangrattato , Uovo, Melanzana. Snacks/Other: Pesca. more...
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Losing 0.4 kg a Week
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Paola Ciardullo's Weight History
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