Weigh In record (no journal entry) for 29 July 2021
|
86.2 kg
Lost so far: 1.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 56.35g | Prot: 40.51g | Carbs: 18.00g.
Breakfast: Bacon, Ovo Frito sem Gordura. Lunch: Habib's Caesar Salad. Snacks/Other: Yoki Milho de Pipoca Premium. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingridoriginal's Weight History
|