Weigh In record (no journal entry) for 29 July 2021
|
60.2 kg
Lost so far: 1.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 51.53g | Prot: 79.38g | Carbs: 128.50g.
Breakfast: Каравай Ватрушка Домашняя, Славянка Степ, Вареное Яйцо. Lunch: Куриное Филе, Домик в деревне Молоко 3,5%, Пятерочка Банан, Do4a Lab Premium Whey, Nestle Nuts Duo. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyushakrug's Weight History
|