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kelapa parut kukus dimasukin ke fs apa ya? seperti botok tahu tempe gitu
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1227 kcal
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Fat: 30.51g | Prot: 38.77g | Carbs: 206.42g.
Breakfast: Pisang, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Urap, Cabai Merah atau Rawit, Tahu Kukus, Tempe Kukus, Udang (Karang) Rebus atau Kukus, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Wedang Ronde, Pisang, Alfamart Abon Sapi, Telur Dadar, Kering Tempe, Nasi Kuning. Snacks/Other: Nanas, Roma Sari Gandum, Mr. Bread Roti Tawar Gandum Multiseed. more...
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1537 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Madam_difi's Weight History
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