LaMetaDeLizeth's Journal, 29 Jul 21

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Hola! hoy después de varios años de descuido, retomo mi cuidado físico y mental :)

97 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:

1083 kcal

Fat: 56.84g | Prot: 33.71g | Carbs: 123.29g. Breakfast: Bimbo Pan Integral , Naranjas, Tuna, Longaniza. Lunch: Esquites. Snacks/Other: Higos. more...

3397 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Treadmill - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Exercise Machine - 12 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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LaMetaDeLizeth's Journal, 29 Jul 21

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LaMetaDeLizeth's Weight History