Weigh In record (no journal entry) for 29 July 2021
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97.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.07g | Prot: 11.70g | Carbs: 11.56g.
Breakfast: Koffie, AH Gebroken Lijnzaad, Smaakt Haverzemelen, Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Gaining 0.2 kg a Week
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Madele58's Weight History
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