Weigh In record (no journal entry) for 29 July 2021
|
93.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 75.23g | Prot: 74.17g | Carbs: 197.04g.
Breakfast: Sante Granola Czekoladowa, Biedronka Płatki Owsiane Błyskawiczne, Kawa, Mleko z 2% Tłuszczu. Lunch: Krakus Krakowska Sucha, Jajecznica, Lidl Lutenica . Dinner: Lubella Makaron Jajeczny Krajanka, Rosół. Snacks/Other: Kinder Happy Hippo, Cukier, Tao Tao Zielona Pasta Curry, Bieluch Serek Naturalny, Almette Ze Szczypiorkiem i Cebulą, Mroźna Kraina Warzywa na Patelnię Letnie . more...
|
|
269 kcal
|
Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unlikesomegirls's Weight History
|