Weigh In record (no journal entry) for 29 July 2021
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65.4 kg
Lost so far: 22.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 91.73g | Prot: 30.73g | Carbs: 13.42g.
Breakfast: Arla 動物性鮮奶油, 雞蛋（整個）, Kirkland 杏仁粉, 安佳 無鹽奶油. more...
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steady weight
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yu yu lo's Weight History
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