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1017
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1755 kcal
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Fat: 47.58g | Prot: 82.96g | Carbs: 246.81g.
Breakfast: Horneaditos Tostadas Integrales , Huevo Frito, Arepa, Huevo Cocido, Caldo de Costilla. Lunch: Pan de Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Alpina Queso Parmesano, Arvejas Verdes Cocidas, Salsa Bechamel, Barilla Fusilli. more...
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Miguel Silva Soler's Weight History
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