Weigh In record (no journal entry) for 29 July 2021
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85 kg
Lost so far: 5.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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91 kcal
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Fat: 5.40g | Prot: 1.87g | Carbs: 9.45g.
Breakfast: Perkedel Jagung. more...
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steady weight
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