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hikssss 😂😂
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 31.32g | Prot: 67.27g | Carbs: 165.07g.
Breakfast: Teh Tawar, Ubi Jalar (Manis), Telur Rebus. Lunch: Rose Brand Bihun Goreng, Terung, Dada Ayam (Kulit tidak Dimakan), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Telur Rebus, Ubi Jalar (Manis). Snacks/Other: Bakpao, Bakso Daging Sapi, Rempeyek. more...
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Losing 2.8 kg a Week
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rosakhalif's Weight History
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