Weigh In record (no journal entry) for 28 July 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 97.86g | Prot: 82.24g | Carbs: 362.00g.
Breakfast: Ekmek, Fırında Patates. Lunch: İçli Köfte. Dinner: Ekmek, Mercimek Çorbası. Snacks/Other: Nesquik Çikolatalı Süt (250ml), Eti Tutku. more...
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Losing 0.2 kg a Week
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