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1928 kcal
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Fat: 52.96g | Prot: 103.87g | Carbs: 263.87g.
Breakfast: Blueberries , Canderel Stick, Flora Extra Light Margarine, Low Fat Milk, Jungle Taystee Wheat Bran. Lunch: Miami Sweet & Tangy Gherkins, Green Olives, Cream Cheese, Tomatoes, Woolworths Smoked Trout. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Venison Mince, Brown Rice, Cooked Tomato and Onion (Fat Added in Cooking), Venison Mince, Brown Rice. Snacks/Other: Bakers Betta Snack Choc & Oats, Apples , Freshmark Bananas, Bakers Betta Snack Choc & Oats, Apples , Freshmark Bananas. more...
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 Comments
28 Jul 21 by member: Nass@slim
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Yes its taystee wheat porridge
30 Jul 21 by member: smitlien
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My favorite. Wow and you eat that while still loosing. Do you calorie count. You doing very well
30 Jul 21 by member: Nass@slim
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smitlien's Weight History
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