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너무 오랜만이야 고치돈
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1380 kcal
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Fat: 56.24g | Prot: 98.08g | Carbs: 117.25g.
Breakfast: 오징어젓갈, 미트리 데리야끼 닭가슴살, 곰곰 동글 현미밥. Lunch: 스타벅스 (Starbucks) 단호박 에그 샌드위치. Dinner: 고구마치즈돈까스. Snacks/Other: 토마토와 야채 주스 (낮은 나트륨). more...
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2030 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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kimyounara's Weight History
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