Weigh In record (no journal entry) for 28 July 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 2438.02g | Prot: 2785.86g | Carbs: 186.97g.
Breakfast: Café com Leite e Açúcar, Café com Açúcar, Ovo Cozido, Mandioca Frita. Lunch: Café com Açúcar, Alface, Beterraba Cozida, Mandioca Frita, Aurora Linguiça Toscana, Pink Feijão Roxo, Arroz Branco (Cozido). Dinner: Alface, Beterraba Cozida, Aurora Linguiça Toscana, Arroz Branco (Cozido), Pink Feijão Roxo. Snacks/Other: Marilan Biscoito Cream Cracker, Café com Açúcar, Pipoca Branca (em Óleo). more...
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Losing 0.2 kg a Week
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oliveiramiriam2010's Weight History
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