Weigh In record (no journal entry) for 09 May 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 49.20g | Prot: 38.77g | Carbs: 151.47g.
Breakfast: Fresh Lime Juice, Woolworths Tante Anna Whole-Wheat Brown Bread , Avocados , Jungle Oats. Lunch: Gero Strawberry Sweetened Fat Free Fruit Yoghurt. Dinner: B-Well Canola Oil, Green Hot Chilli Peppers , Minced Garlic, Onions , Whole Wheat Spaghetti, Woolworths Butternut Spaghetti , Woolworths Baby Marrow Spaghetti. more...
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Gill1984Sch's Weight History
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