Weigh In record (no journal entry) for 15 June 2014
|
138.8 kg
Lost so far: 26.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 91.22g | Prot: 117.64g | Carbs: 168.75g.
Breakfast: Melon. Lunch: Pomme, Gigot d'Agneau, Pizza au Fromage, Marie Quiche Lorraine. Dinner: Melon, Salade Verte, Tomates, Concombre (avec Peau), Le Gaulois Gésiers de Volaille. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|