juanpherrerac's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
96.1 kg Lost so far: 21.1 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
423 kcal Fat: 8.67g | Prot: 37.72g | Carbs: 45.22g.   Breakfast: Hacendado Cacahuete en Polvo Desgrasado, Hacendado Avena Crunchy, Central Lechera Asturiana Leche Semidesnatada, Prozis 100% Whey Prime. more...
Losing 0.9 kg a Week

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juanpherrerac's Weight History


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