Weigh In record (no journal entry) for 28 July 2021
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 55.72g | Prot: 115.55g | Carbs: 120.35g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Sodeb'O Pastabox Fusilli aux Fromages Italiens. Dinner: Auchan Bûche de Chèvre Sainte Maure, Carrefour Pain de Mie Complet Tranché, Carrefour Anchois Marinés , Salade Verte, Tomates Cerises, Lidl Crevettes Entières Cuites. more...
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Losing 0.3 kg a Week
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