Weigh In record (no journal entry) for 28 July 2021
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111.6 kg
Lost so far: 7.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 79.57g | Prot: 66.07g | Carbs: 146.09g.
Breakfast: Dolce Gusto Café au Lait Intenso. Lunch: Activia Yaourt Fraise, Vico Chips la Légère, Daunat Les Minis Poulet Emmental. Dinner: Pure Via Stevia , LU Bastogne, Fromage Blanc, Carrefour Discount Jambon Cru Fume , Carrefour Spécialité de Saucisson au Jambon , Carrefour Pancetta, Monoprix Gourmet Valencay, Elle & Vire Beurre, Pelletier Pain Grille à la Farine de Froment. more...
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steady weight
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