haid
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66.4 kg
Lost so far: 14.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 30.15g | Prot: 42.07g | Carbs: 114.31g.
Breakfast: Kerupuk Putih, ABC Saus Sambal , Mie Sedaap Mie Goreng. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Kerupuk Putih, Usus Ayam, Ampela, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Gery Chocolatos, Roma Biskuit Kelapa. more...
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Gaining 0.7 kg a Week
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Raffa yutube's Weight History
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