Weigh In record (no journal entry) for 28 July 2021
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85 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 38.83g | Prot: 34.77g | Carbs: 142.95g.
Breakfast: Хлеб Черный, Яичница с Помидорами. Lunch: Котлета Говяжья, Макароны Отварные. Dinner: ВкусВилл Пиво Пшеничное Нефильтрованное, Блинчики с Мясом. Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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Елена Горскина's Weight History
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