liri_ka's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
62.6 kg Lost so far: 2.8 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
1242 kcal Fat: 51.84g | Prot: 48.60g | Carbs: 136.89g.   Breakfast: Грецкие Орехи, Ого Мюсли Классические Ягодные, Valio Молоко 1,5% Безлактозное. Dinner: Яйцо, Гурманика Соба с Курицей, Лента Пицца Ассорти. Snacks/Other: Арбуз. more...
steady weight

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liri_ka's Weight History


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