|
|
1279 kcal
|
Fat: 24.04g | Prot: 85.88g | Carbs: 185.27g.
Breakfast: 冷冻蓝莓, 煮熟的鸡蛋白, 煎鸡蛋, 炒四季豆, 鸡肉, 馒头. Lunch: 米饭, 鸡胸肉（烧烤，油炸或是煎）, 甜椒, 红苹果. Dinner: 青椒炒鸡蛋, 红薯/地瓜（无盐，带皮，烘熟）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1923463384's Weight History
|