Weigh In record (no journal entry) for 28 July 2021
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 11.57g | Prot: 30.89g | Carbs: 72.00g.
Breakfast: Nestle Злаковый Батончик Клубника, Призма Яблоко Зеленое, Леовит Каша Льняная Натуральная, Свитлогорье Творог 2%. Lunch: Самокат Кефир Малина Гранат 2,5%, Призма Яблоко Зеленое. more...
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Losing 1.6 kg a Week
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Бублегумчик's Weight History
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