Weigh In record (no journal entry) for 28 July 2021
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112.9 kg
Lost so far: 12.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 51.19g | Prot: 116.49g | Carbs: 107.28g.
Breakfast: Möhren, Radieschen, Edeka Mini Pflaumentomaten, Grapefruit. Lunch: Rügenfisch Lachs Snack, Gut & Günstig Mozzarella, Tomaten, Gut & Günstig Gourmet Rohschinken Fettarm. Dinner: Hähnchenbrustfilet, Edeka Süßkartoffel-Pommes. more...
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Losing 0.9 kg a Week
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Chiefassassin's Weight History
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