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hampir 500 kalori wkwkkwkwkkw,,,
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1416 kcal
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Fat: 43.72g | Prot: 101.28g | Carbs: 154.02g.
Breakfast: Mayones, Mentimun (dengan Kulit), Ikan Tuna Kalengan, Telur Ceplok, Roti Putih, Telur Rebus. Lunch: Buncis, Bawang Putih, Bawang Merah, Nasi Putih, Minyak Nabati, Bango Kecap Manis, Wortel Dimasak, Ikan Tongkol. Dinner: Ikan Tongkol. Snacks/Other: Bolu Pisang, Kacang Hijau (Beku), Buah Pir. more...
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1590 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Ully_Tyan's Weight History
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