Weigh In record (no journal entry) for 28 July 2021
|
48.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
237 kcal
|
Fat: 1.28g | Prot: 3.15g | Carbs: 54.88g.
Dinner: Manzana Verde, Batata. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|