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I go to Ruby Tuesday with my fiance. I eat a veggie salad and he has ribs and onion rings.
I gained a pound!!!!! This sucks. Hope it goes away later
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1002 kcal
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Fat: 32.82g | Prot: 40.95g | Carbs: 145.56g.
Breakfast: Polaner Sugar Free Blackberry Seedless Preserves, Pepperidge Farm Light Style Soft Wheat Bread. Lunch: Lean Cuisine Simple Favorites Chicken Fettuccini. Dinner: Market Day Meatloaf Topped with Catsup, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Oil and Vinegar Salad Dressing (Home Recipe), Great Value Romaine Lettuce. Snacks/Other: Bananas, Apples. more...
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2099 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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 Comments
Sometimes I don't understand my weight gains and losses. Think over the long term. We didn't gain it all in one day. Look towards lighter tomorrow... :)
14 Jun 14 by member: John10251
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I agree with you, that does suck! Eating the veggie salad was the right thing to do. Congratulations on having the will power to do it. That is what we call a non scale victory.
14 Jun 14 by member: diehard3
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Restaurant food has tons of sodium. It's most likely water weight. Drink extra water today and you should be fine in a couple of days.
14 Jun 14 by member: Suzi161
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14 Jun 14 by member: Grandmamajip5
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Thanks you guys for all the support. I know I am not drinking enough water. I just get tired of staying in the bathroom. LOL
14 Jun 14 by member: RosaMariquita
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RosaMariquita's Weight History
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