Weigh In record (no journal entry) for 27 July 2021
|
70.1 kg
Lost so far: 3.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 21.93g | Prot: 64.57g | Carbs: 163.68g.
Breakfast: Jumex Jugo de Mango , Piña, Tomates Cherry, Avena, Miel, Plátano, Almendras, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoheAvelar's Weight History
|