Weigh In record (no journal entry) for 27 July 2021
|
98.9 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 70.83g | Prot: 68.14g | Carbs: 72.58g.
Lunch: Chocolate Covered Almonds, Talk O' Texas Crisp Okra Pickles, Turkey. Snacks/Other: Wonderful Roasted & No Salt Pistachios, Fresca Citrus Flavored Soda, Celsius Sparkling Wild Berry, Fresca Citrus Flavored Soda, Southern Grove Cocoa Roasted Almonds, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Orchard Valley Harvest Dark Chocolate Almonds (1 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiko091516's Weight History
|