Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Soso-hee
Journal
27 Jul 21
Soso-hee's Journal, 27 Jul 21
Soso-hee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2021
47.5 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2021:
866 kcal
Fat: 29.38g | Prot: 16.22g | Carbs: 129.25g.
Breakfast:
Gut & Günstig Kartoffel Salat, Muffin, REWE Bäcker Brötchen .
Lunch:
Äpfel.
more...
1287 kcal
Exercise:
Walking (moderate) - 3/mph - 26 minutes, Sitting - 4 hours, Resting - 11 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Soso-hee's Weight History
View Complete History