nana911015's Journal, 27 Jul 21


View Diet Calendar, 27 July 2021:
1135 kcal Fat: 57.70g | Prot: 68.30g | Carbs: 78.46g.   Breakfast: Huevo Revuelto, Café con Leche, Arepa, El Zarzal Queso Deslactosado Fit. Lunch: Galletas Saltinas, Van Camp's Atún en Agua (55g). Dinner: Morcilla de Arroz, Café con Leche, El Zarzal Queso Deslactosado Fit, Tortilla de Huevos o Huevos Revueltos. more...
2132 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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