Weigh In record (no journal entry) for 27 July 2021
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83.5 kg
Lost so far: 46.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 80.93g | Prot: 127.95g | Carbs: 29.22g.
Lunch: Lidl Bayas y Guindas, Reina Yogur Natural Estilo Griego, Hacendado Salsa de Soja sin Gluten, Hacendado Semillas de Sésamo Tostado, Atún Fresco, Aguacate. Dinner: Naturpan Pan de Proteinas, Argal Bonnatur Jamón Cocido, Philadelphia Philadelphia Original. more...
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Losing 0.6 kg a Week
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Simplemente_Helena's Weight History
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