Weigh In record (no journal entry) for 27 July 2021
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67.4 kg
Lost so far: 28.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 37.32g | Prot: 68.93g | Carbs: 42.74g.
Lunch: Foodspring Shape Shake. Dinner: M-Classic Pommes Frites, Grüner Blattsalat, Französisches Salatdressing, Zucchini, Balsamico, Tomaten, Migros Spiessli. more...
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Losing 0.2 kg a Week
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