Weigh In record (no journal entry) for 27 July 2021
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59.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 62.98g | Prot: 121.01g | Carbs: 201.40g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts , Ясно Солнышко Овсяные Хлопья #2, Простоквашино Сметана 15%, Вологодское Яйцо. Lunch: Простоквашино Сметана 20%, АТБ Гречка. Dinner: Куриное Филе. Snacks/Other: Дыня, Пятерочка Банан, Пятерочка Лаваш Армянский От Бадалова, Красная Цена Сыр Голландский . more...
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Losing 0.6 kg a Week
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tosiko414's Weight History
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