Weigh In record (no journal entry) for 27 July 2021
|
110.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 63.39g | Prot: 40.48g | Carbs: 174.00g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Pfeffer Sauce, TiP Schweineschnitzel Paniert & Gebraten, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magnum Classic Mini, Schlagsahne, Aerzener Apfelkuchen. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|