Weigh In record (no journal entry) for 14 June 2014
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139.5 kg
Lost so far: 25.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 61.05g | Prot: 176.76g | Carbs: 64.61g.
Breakfast: Melon. Lunch: Tomates, Entrecôte de Boeuf. Dinner: Tomates, Le Gaulois Rôti de Filet de Poulet Cuit, Le Gaulois Gésiers de Volaille, Salade Verte, Concombre (avec Peau). more...
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Losing 6.3 kg a Week
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