Mathew Varughese's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
1113 kcal Fat: 65.93g | Prot: 100.03g | Carbs: 20.73g.   Breakfast: Tim Hortons Coffee with 2 Creams (Large), Silk Unsweetened Cashew Milk. Lunch: Cooked Broccoli (from Fresh), Beef Steak (Lean Only Eaten). Dinner: Chicken Crust Pizza, Compliments Shredded Medium Cheddar Cheese, Maple Leaf Extra Lean Ground Chicken. more...

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Comments 
This looks great. Can you share the recipe? 
27 Jul 21 by member: shrinkingmyfatarse
Ok 👍 no problem  
27 Jul 21 by member: Mathew Varughese

     
 

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